Stew Okra Recipe

How to cook okra? What is the recipe with Okra? What can I make with okra? 

What arethe tricks of cooking okra? 

Stew Okra Recipe 

Okra is a vegetable that is very nutritious and protects body

 health. But some people do not want to eat with certain 

judgment. The reason for this may be its consistency.

Many people dont like okra.The reason for this is its 

elongated consistency like chewing gum.After you learn the

 tricks of making an okra dish with its full consistency and

 taste, will you be able to stay away from okra?

There are a few points to consider when making okra food. As

 long as you pay attention to these points, it is possible to

 make a good shape okra.

Today I am gonne give recipe has been handed down from my

 mother.

What are the tricks of cooking Okra?

-When cutting the stems of okra, be careful not to go too deep.

-Okra are foods that can darken immediately, like some foods. In this regard, if you are going to soak in water, immediately squeeze lemon and let it soak in that water.

-Do not stir too much after adding the water of the food while making okra food so that the okras are not crushed. It is a quickly crushed vegetable.

-As much as posibble you try to find small size okra not big size.

Stew Okra Recipe Prep Time: 20 mins Cook Time: 45 mins Serve: 4-6 Ingredients 1 kg fresh okra 1 medium size onion 2 medium size tomato,chopped 6 cloves garlic,diced 250 gr lamp meat or ground meat(no meat for vegetarian dish) 1 tablespoon tomato paste 1 lemon juice 1 teaspoon hot red pepper salt Directions Prep Okra: -Clean the stemps of okra,you should not take too deep. -Squeeze the half of lemon to the water and put the cleaned okra into it.Wait half an hour. -Wash again with water. Cooking : -Saute the meat. -Add choppped onions ,green peppper ,garlic to meat and continue to cook. Add chopped tomato to the sauted mixture and continue to cook 15 minutes. -Add tomato paste and continue to cook 5 minutes and add 1 cup of water,not hot. -Add the cleaned okras to this mixture cooked. -Add to the okras salt,red pepper , half lemon juice .Close lid of the pot and cook in a medium heat. -Be ready hot water for adding to the meal during cooking.

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